it looks like this alarm really does need 10 days adapt to you so i imagine that using it for 3 days wont be more effective than any standard alarm. i am only up to 6 wake-ups and already i like that it doesnt startle me. however, i am really looking forward to how much better it can work. the only other thing i wish the developer would do is offer more tips and notes- e.g. how effective is this alarm if you go to sleep at different times each night? an FAQ would be great to have and would probably compel more people to try the app.
found in fohi about The Gentle Alarm